6 Points of Hitting
Load
Hitting Position (Heel Strike)
Hitting Position (Heel Strike)
Strong load in/on the back hip/leg.
Hitting Position (Heel Strike)
Hitting Position (Heel Strike)
Hitting Position (Heel Strike)
At Heel Strike we must be athletic, knob to the catcher, good shape and stacked.
Connection
Hitting Position (Heel Strike)
Contact Point
Keeping the hands connected to the back shoulder, staying connected to the athletes centerline through rotation.
Contact Point
Contact Point
Contact Point
Having good shapes, head down, athletic, palm up/palm down at ball contact.
Direction
Contact Point
Direction
Direction of the barrel staying through the middle of the field.
Finish
Contact Point
Direction
Sticking the finish with your head down or slightly out front of ball contact. Keeping posture and bracing the core.
Tools:
Partnership with Win Reality
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